Why it is so important to exfoliate.

December 26, 2018

Keep your skin healthy, glowing and radiant by removing dead skin particles, giving your skin it’s natural glow. When applying makeup, skin texture can feel rough or flaky. When you exfoliate, cells repair, making your skin texture appear much smoother and healthy! Exfoliation reduces breakouts and acne by unclogging the pores and removing any excess

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What smoking cigarettes does to the skin.

December 4, 2018

Cigarette smoke contains carbon monoxide, which deprives your skin of oxygen flow and accelerates the aging process. Not only that, it slows your skin’s healing process which can cause infections, leading to acne and wrinkles. Cigarettes are flooded with harsh chemicals that destroy many necessary nutrients. The list can go on and on, but above

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Beneficial vitamins for the skin

December 4, 2018

Vitamin D: get 10 minutes of sun exposure everyday (check with your doctor first of course), eating Vitamin D enriched foods such as salmon, drinking and eating fortified foods. Vitamin C: plays a huge role in collagen production and its antioxidant properties that help keep the skin youthful and healthy!  Find it in citrus fruits

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Factors that may cause our skin to age faster

December 4, 2018

Increased sun exposure – do your best to stay out of the rays! Too much sun exposure can cause redness, peeling, wrinkles, pigmented spots and rough skin. Not getting enough sleep. Unhealthy sleeping schedules can cause us to look more tired and older than what we really are. As the rest of our body resets

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